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“The moment in between what you once were and who you are now becoming, is where the dance of life really takes place.”

- Barbara DeAngelis

Life is all about transitions. Transition means change. Most of us like predictability in our everyday lives and the unknown can cause a certain amount of fear and stress.


We all have blind spots and we often repeat the same thoughts and behaviours that keep us feeling limited and unhappy.  Life coaching not only helps you break free of the obstacles that keep you feeling stuck, but it invites you to reconnect to your true nature and purpose.


As a transformational life coach, I help my clients clarify and create the life they really want – creating and maintaining fulfilling relationships, setting and achieving personal goals, manifesting health and vitality.

Transitions Life Coaching addresses:

  • Clarifying life and work goals.

  • Conscious manifesting – money, work & relationships.

  • Health and nutrition guidance.

  • Moving through stress and overwhelm to find clarity and peace.

  • Living intentionally, mindfully and in the present moment.


Life coaching inspires you to live in alignment with your dreams, rather than staying stuck in overwhelm and fear.

Transitions Life Coaching sessions are for those who want to live a life that is a reflection of who they truly are, and who want to consciously create a life of clarity, connection, and  courage as they expand into the fullest expression of themselves.


Life coaching is a powerful practice that supports your desire to live an authentic, empowered and intentional life.

What You Will Receive:

8-Week Life Transformation Program

A Complimentary Discovery Call: Engage in a 30-minute conversation focused on uncovering what you desire from your life coaching experience and how I can facilitate your journey towards self-discovery and fulfillment. This session is designed to answer any questions you may have about the coaching process, my approach, and methods. It’s a chance for us to ensure we’re a perfect match and to lay out your visions and aspirations.

Pre-Coaching Questionnaire: Before we embark on our transformative journey together, you'll complete a questionnaire that serves as a powerful tool for clarity. This is your opportunity to delve deep, reflecting on your current life situation, what you aim to achieve, and identifying any barriers you face. The act of articulating your thoughts and desires on paper can be incredibly enlightening, setting a solid foundation for our work together.

Biweekly Coaching Sessions: Our program includes 4 personalized sessions conducted in person scheduled every two weeks, each lasting 60 minutes. These sessions are the heart of your transformation, where we explore your aspirations, navigate through obstacles, and uncover your true potential.

Exclusive Resources: As a valued client, you gain access to a suite of online resources exclusive to our coaching program. Additionally, I'll provide you with customized worksheets designed to meet your unique needs, supporting your journey to self-improvement and goal achievement.

Unlimited Support: I am here for you between our scheduled sessions, offering unlimited support. Whether you need someone to hold you accountable, guide you through challenges, or celebrate your wins, you can count on me. This continuous support ensures you remain motivated and on track towards realizing your dreams.

Post-Session Summaries: After each session, you'll receive a detailed summary document. This recap includes the main themes we explored, significant insights gained, and the next steps in your action plan. These summaries serve as valuable tools for reflection and continued growth beyond our sessions.

Your Investment: $749 + HST (Payment Plans Available)

This investment in yourself is a step towards unlocking your full potential, navigating life's transitions with confidence, and living in alignment with your deepest values and aspirations. I look forward to exploring this journey with you!

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